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    Sault Ste. Marie's Premier Pilates and Fitness Training

    Join us in a positive atmosphere to achieve:

    • Improved posture and balance
    • Dynamic core strength
    • Increased flexibility and mobility
    • Increased concentration and coordination
    • Improved body awareness
    • Long lean muscles
    • Reduced back pain, tension and stress

    We Will Come to You. Call Now For More Information.

    Spring Session Begins April 30th

     

    Registration Night

    Register on Friday, April 20 from 4-7pm at our Square One Mall location, to receive an additional $10 off any of our spring discounts!

    Spring Discounts

    For our April term, we are offering the following discounts for our members!

    Best Deals

    • 10 Week Unlimited Pass . . . . $440
    • Unlimited Lunch Class . . . . $365
    • *FREE* Learn the benefits of taking pilates and yoga classes at our 2 FREE yoga class and informational seminars. Thursday May 17th, 7:30pm and Thursday June 7th, 7:30pm

    Other Discounts

    • Register by April 27th for $15 off
    • Zumba and Wee Wigglers 2FOR1 Special
    • $30 off registering for both a pilates and yoga class 1x per week
    • Vinyasa Flow Yoga classes by donation! This by-donation class will be offered Mondays at 11:00am, and all proceeds go to The United Way. Classes run weekly from Monday, April 9th to Monday, June 25th. (Note: There will be no yoga class Monday April 23 or Monday April 30th.)

    *Discounts cannot be combined.

     

    Register now for the April Fitness Challenge!!

    Our April Challenge begins on April 30th for four weeks at the Pilates For Me Studio.

    We guarantee results!!

    Thursday
    Apr122012

    We are now offering CPR Courses

    Whether it is for personal knowledge, work related, or for the fitness field, there are many options for you to chose from.  These courses will increase your knowledge to perform CPR in any emergency
    situation.

    To learn more, visit our Education and Workshops page.

    Thursday
    Apr122012

    Pilates For Me now offers YOGA!

    Staff just returned from Costa Rica where they completed their 200 RYT. We are very excited to inspire and share this experience with out participants.

    The great alignment understanding and core training from pilates will make Yoga much more beneficial. We feel people taking yoga with a pilates background will find it much easier and safer to properly execute the poses in Yoga. We hope to see all of out clients at one of our FREE yoga classes in the next couple of months!!!!

    Thursday
    Apr122012

    TRAIN WITH CERTIFIED TRAINER: NATALIE REAL

    Group Sessions Available

    (minimum 4 people)
    Dates: Mondays at 7:30 pm and Tuesdays at 1:00 pm
    Cost: 10 sessions for $190.00

    Tuesday
    Mar062012

    Fit Bodies - Fit Minds

    Date: Saturday May 12th, 2012
    1pm - 4pm, Pilates for Me Studio

    Understanding how the mind and body connects and functions not only
    helps us to achieve an optimal fitness level but it also helps us to
    develop a healthy relationship with our bodies.

    This workshop will allow you reconnect with your body by teaching you
    how to train your mind and your body. You will learn how to use simple
    techniques to boost self-confidence and develop a positive self-image.

    Developing a balanced mind and body helps to develop a fit body and a
    fit mind. Both are important aspects of lifelong wellness and
    maintaining a healthy lifestyle for many years to come.

    Contact us today to register.

    Monday
    Feb202012

    February Wee Wigglers Session

    Our next Wee Wigglers program begins Thursday, February 16th, 2012, at the Square One Mall.
    Sign up for 1x or 2x per week for 8 weeks!
    Click Here for more info!

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