<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 14:23:09 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Home</title><subtitle>Home</subtitle><id>http://www.pilatesforme.ca/home/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.pilatesforme.ca/home/"/><link rel="self" type="application/atom+xml" href="http://www.pilatesforme.ca/home/atom.xml"/><updated>2010-02-28T19:48:59Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.9.2 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Sault Ste. Marie's Premier Pilates and Fitness Training</title><id>http://www.pilatesforme.ca/home/sault-ste-maries-premier-pilates-and-fitness-training.html</id><link rel="alternate" type="text/html" href="http://www.pilatesforme.ca/home/sault-ste-maries-premier-pilates-and-fitness-training.html"/><author><name>Kyla Faganely</name></author><published>2010-01-31T16:32:06Z</published><updated>2010-01-31T16:32:06Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Join us in a positive atmosphere to achieve:</p>
<ul>
<li>Improved posture and balance</li>
<li>Dynamic core strength</li>
<li>Increased flexibility and mobility</li>
<li>Increased concentration and coordination</li>
<li>Improved body awareness</li>
<li>Long lean muscles</li>
<li>Reduced back pain, tension and stress</li>
</ul>
<p><span class="attention">Call now for private, semi-private and small group sessions.</span><br /><span class="attention">Tax Credit For Youth&nbsp;<br /><a title="Opens in a new window" href="http://www.cra-arc.gc.ca/fitness/" target="_blank">Click here for more information</a></span></p>
<p>&nbsp;</p>
<p><span style="font-size: large;"><strong><span style="font-size: 80%;">Spring registration will be available online April 1st, 2010</span></strong></span></p>]]></content></entry></feed>