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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 14:24:14 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.pilatesforme.ca/home/"><rss:title>Home</rss:title><rss:link>http://www.pilatesforme.ca/home/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2010-03-11T14:24:14Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.pilatesforme.ca/home/sault-ste-maries-premier-pilates-and-fitness-training.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.pilatesforme.ca/home/sault-ste-maries-premier-pilates-and-fitness-training.html"><rss:title>Sault Ste. Marie's Premier Pilates and Fitness Training</rss:title><rss:link>http://www.pilatesforme.ca/home/sault-ste-maries-premier-pilates-and-fitness-training.html</rss:link><dc:creator>Kyla Faganely</dc:creator><dc:date>2010-01-31T16:32:06Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Join us in a positive atmosphere to achieve:</p>
<ul>
<li>Improved posture and balance</li>
<li>Dynamic core strength</li>
<li>Increased flexibility and mobility</li>
<li>Increased concentration and coordination</li>
<li>Improved body awareness</li>
<li>Long lean muscles</li>
<li>Reduced back pain, tension and stress</li>
</ul>
<p><span class="attention">Call now for private, semi-private and small group sessions.</span><br /><span class="attention">Tax Credit For Youth&nbsp;<br /><a title="Opens in a new window" href="http://www.cra-arc.gc.ca/fitness/" target="_blank">Click here for more information</a></span></p>
<p>&nbsp;</p>
<p><span style="font-size: large;"><strong><span style="font-size: 80%;">Spring registration will be available online April 1st, 2010</span></strong></span></p>]]></content:encoded></rss:item></rdf:RDF>