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• Improved posture and balance
• Dynamic core strength
• Increased flexibility and mobility
• Increased concentration and coordination
• Improved body awareness
• Long lean muscles
• Reduced back pain, tension and stress

We Will Come to You!!!! Call Now For More Information!

Fall Session Begins September 13, 2010! Click on the schedule option to find the class for you!!!

Register with payment by September 13th and recieve the early bird discount:

• $15 OFF THE EIGHT WEEK SESSION
• $40 OFF THE FIFTEEN WEEK SESSION

SIGN UP WITH SOMEONE NEW TO A PILATES FOR ME COUPLES, MOTHERS AND DAUGHTERS,INTRO/SENIORS, YOGALATES, TEEN OR KIDS PILATES CLASS AND RECIEVE 50% OFF YOUR REGISTRATION FEE!!!!!!!!!!!!!!! 

WE ARE OFFERING.....

DROP IN CLASSES FOR THE NEXT TWO WEEKS FOR $10 ONLY! A PERFECT CHANCE TO TRY OUT A NEW CLASS!!!

Tuesday Aug. 31st :

6pm prenatal pilates at John Rhodes

7pm All levels Pilates at John Rhodes

 Wednesday, September 1 and September 8:

6:15am bootcamp at the boardwalk

12:10pm All Levels Pilates at 224B Queen Street

5:15pm Circuit Pilates at Square One Mall

6:00pm All levels Pilates at Square One Mall